Avoiding pain is more painful than the pain. Think before react You have to find the responsibility that drives you. People don't remember what you did. The ability to receive a lot of feedbacks Pain, hurt -> stop people from receiving fee…

Distinguish between self-awareness and self-talk. Self-awareness is a direction you have to go and self-talk is insurance. With self-awareness, you can find where you have to improve. People who confront distress, they usually do self-talk…

Rick's reflection Be predictable Update yourself every day Talk to upper line daily